Night Of The Blaxicans x Old English Brand

Night Of The Blaxicans x Old English Brand

photo by @dahliamonroe 

This February 18^th Night of the Blaxicans was a wild event Saturday hosted by the Blexicans and Old English Brand. Following the crowd, we had (Aaron Sanford, Isidro, Dandy Mandie, Silky Slim and Jinx following a special appearance by Sick Jacken of Psycho Realm. Early arrival started with a line that wrapped around the building to the corner, of exciting smiles and cheers of anticipated guests waiting to party it up. Eliza and myself went around the event to gather pictures of the crowd and, some of the highly tatted up fans mentioning the excitement for the event they have been waiting for all week.

photo by @dahliamonroe 

photo by @dahliamonroe 

photo by @dahliamonroe 

The event started at 9pm-2am with bar and limited edition gear for sale in honor of the Valentine’s day themed dance. Along the left side when entering the party to the left we had a line for the photo backdrop with pictures of cheerful friends and couples taken by @dahliamonroe aka me.

photo by @dahliamonroe 

photo by @dahliamonroe 

photo by @dahliamonroe 

photo by @dahliamonroe 

photo by @dahliamonroe 

 Following right to the side of the @OldEnglishBrand backdrop we had a bar of Coronas to Tecate and a sold-out table of limited editions shirts designed by @kingkast1 for the occasion.

photo by @traplordjesus

Deep in the crowd we had party goers moving and bumping to the beats and tunes by the homie Aaron Sanders from the Blaxicans starting off the Party. 

@aaronsanford shot by @dahliamonroe

  We started off with people in the middle dancing to the party moving to people dancing against the walls to at one point not a wallflower in sight.

By 10pm the projector was showing images on the wall on soul train and various clips from the 70’s.The feeling of good vibes spread all throughout the night a feeling a person couldn’t ever forget from circles of friends throwing it around in circles to people climbing the shoulders of each other to see the DJ’s,drop the track to their favorite sets.

To the people who even found some love on the dance floor, and others kicking it back to the rhythm and friendships being made the Valentines dance was an event to be at. 

photo by @dahliamonroe 

photo by @dahliamonroe 

photo by @dahliamonroe 

photo by @dahliamonroe 

photo by @dahliamonroe 

photo by @dahliamonroe 

photo by @dahliamonroe 

Fans from various cities came to see the anticipated event from south central to the Valley. Many friends and fans of both The Blaxicans and Old English Brand came a good way to see their friends bumping the tracks and turning up on the turn tables. The event was a big marker for both Old English Brand and The Blaxicans, the event was the biggest party both have thrown. Thank you to everyone that showed up and, brought positive energy that made this event as fun as it could be, the support means everything from you to us at Old English Brand and The Blaxicans.

 -insta@dahliamonroe
twitter@dahliamonroe23
stay tuned for more next week !!!!!

 

 

    

2 Creative Gemini's an a video /photoshoot later

Recently i had a creative shoot with Emily Acosta for fun and we created a little video you can watch right here on her account Paranoid Video /Dahlz an Emily . Here are some Pictures from the shoot we did for OurPsychicHearts and HLZBLZ , hope you guys enjoy this stay tuned for our Valentines Video we are working on this Thursday!!

PARANOID link to video CLICK HERE

HLZBLZ photographed by Emily Acosta




 ima goof, i swear I'm not that serious as i always look.

OurPsychicHearts photographed by Emily Acosta






Follow My Instagram for more!! @dahliamonroe 

Hey Everyone! So today I'm going to be giving you some foodie tips and, workout recommendations i myself use at home and the gym.  Featuring in this post a promised look at my own ways of cooking and meals made myself at home! Following a look at my best friend and i enjoying a cheat day.

 When dieting i highly encourage this beautiful snack list, sometimes we get stressed on the go and grab something quick. THEN we think we can burn it off later and end up not seeing the gym till the morning or next night, now to avoid that lets follow these snack rules. NO CHEATIN!!

For at home workouts for those busy days i use these workouts at home myself, ill be happy to upload a video for you this week and show you guys stay tuned!

Most importantly, a lot of people forget the most important part of working out STRETCHING. You really need to hold stretches for 15 seconds to get a real stretch, don't cheat yourself and go for the 5 second rule. BE SAFE and do it CORRECTLY, to insure you do not pull anything and find yourself at the doctors a week later.

CHEAT DAY

Here we have a savage lactose Dahlz and Vegetarian Leslie enjoying a slice of whole foods veggie pizza, if you have not checked out whole foods hot section please do. If you want a cheat day that is not so heavy, i highly recommend going plus Pizza is 2 for $6 or 3.50 a slice. GRUBBING ON A BUDGET HOW BA DAHHH.

By the way that crazy blonde chick eating pizza is my insane best friend leslie CHECK OUT HER TRAVEL BLOG!!! http://www.blueskiesandopenroads.com

Cooking wit DAHLZ

This wonderful meal was crafted by my friend Emily and i after a gym workout, we have Italian Squash and Salmon seasoned in Black pepper.  Follow my ig Dahlz Instagram for more !!

Workout challenge and Detox Water

Transformation

From this 

To this

Hey everyone! So this Post is going to be about my transformation of Chunky Dahlz to leaned out Big Booty Dahlz. Many people that know me from high school, can recall when i ran Signal Hill and around Long Beach trying to lose my chub. Before, i ever had any gym membership the way to lose weight for me was cardio,running up and down hills, lunging up Signal Hill and a lot of research my junior year. I did not have a lot of money and, my mother was sick with Lupus recovering to try and graduate Cal State Long Beach. The way this all was able to be done i need you to understand, was mental focus and truthfully hard work. The way this was achieved for me was no shortcuts and no trainer, it was me vs me the entire time and believe me it was not easy. So this post ill be showing you my diet & fitness suggestions, and my weapon for success aka DETOX WATER.

Fitness
The Dahlz Bod
5 day workout
Monday-Thursday

1. Stretch- Always before anything stretch, do not hurt yourself please!!
2.  Sprints- Run up and down a Hill or any hill with Incline at least 10 times 
3. Rest for about 5minutes stretch it out and hydrate.
4. Lunges 3 sets of 20 
5. Jump Squats 3 sets of 20
6. Hip Bridges 3 sets of 15
7. Planks  3 (1minute each)
8. Russian Twists 3 sets of 20
9. Russian Oblique Twists 3 sets of 20 

STRETCH and Rest you survived 

P.S REMEMBER TO EAT CLEAN WHILE WORKING OUT TO ACHIEVE RESULTS, THAT MEANS PUT THE DAM CHEETOS AWAY.

Dahlz Bod Diet Drinks

1. Detox Water- Lemon,Cucumber and Mint or FAV Strawberries, Lemons,Cucumber and Mint. I drink these two daily along with Green Tea.
2. Green Tea (hot) Decaf   
3. White Tea
4. Ginger Tea
5. Black Coffee for that extra pump in the morning 

DAHLZ Bod Food 

1. White Meat( Chicken grilled, Turkey )
2. No salts aka Sodium is the Devil.. but i still admit i use Hot Sauce BUT thats okay just don't use too much.
3. Veggies add them in breakfast with eggs or dinner or a snack on the go!!
4. Fruits especially on the go 
5. Trail mix or Nuts RAW no salts!! 
6. Dark Chocolate 

This is only a start for all of you who have asked me about my workout/eating routine, stay tuned for my next post i will be giving you recipes to stay motivated. If you have any before pictures or a similar story on healthy living you would like featured send them to me @dahliadaigre@gmail.com!!

The Last Of 2016

Wrapping up 2016 i had the luck of working with some incredible people, and next post i can't wait to be introducing them to you. Anyways, here are some pictures of New Years Eve i have for you from the Insta NewYears Eve meet in downtown Los Angeles hosted by one of dope ass friend and photographer Emily Acosta. An some from the homie Matisse's house, by the way the homie Matisse is in a band called undecided-future.   Beyond super dope band keep an eye on them 2017, they recently have just been working on a music video. Heres a link thoooo peep this trust me when i say you won't regret it http://www.undecidedfuture.com .💖💖 Matisse also threw this super artsy dope party ill never forget at his house on New Years Eve, (stay tuned because he will be throwing more this year ) if you plan on attending hit me up ill see if i can get you in. No but really that party was poppin. If you have any plans on wanting some sick ass pictures, check out my girl Emily's website and book her. Here is the link http://amouramelia.com trust me when i say the pictures will leave you gasping, just TRUST. Some of my really creative shoots you will see this year will be from her so stay tuned my friends. NOWWWW here are some pictures from NEW YEARS EVE!!-DahliaMonroe

by Emily Acosta

Now these last two i still don't quite know who took them.. but if you are reading this i appreciate you.

Here is a link to a teaser to undecided-future and the music video coming soon by the way

MUSIC VIDEO TEASER